Personal Training

Coote Health & Fitness provides top quality personal training from the comfort of your own home. All our trainers have studied Sports & Exercise Science and George has an MSc in Strength & Conditioning along with a REP’s level 4 qualification, full liability insurance and a wealth of experience within the health and fitness industry. Coote Health & Fitness Trainers specialise in the Management of Lower Back Pain, Strength & Conditioning, Weight Management and Improving Sports Performance.

At home personal trainingWith a Sports & Exercise Science background, qualifications in Sports & Remedial Massage and REP’s Level 4 Personal Training specialising in the Management of Lower Back Pain, we can help you exercise pain free. Many people reduce or even stop training when they incure certain injuries. We can help you work through those aches and pains and provide corrective exercise training programs that will increase recovery time and get you back to doing what you love to do and with a reduced likelihood of returning to injury.

Contact us to arrange your FREE Personal Training session.